Does Ocean Spray Dried Cranberries have added sugar?
It has only two ingredients: dried cranberries (65%) and sugar. That means there is 35 per cent added sugar. Add to that the natural sugars from the fruit itself which is 38 per cent, you get a total count of sugars to 73 per cent.
Are Reduced Sugar Craisins healthy?
They have a little too much added sugar. But, they do have a LOT of vitamins and minerals, in addition to a high dose of dietary fiber. I’d recommend not eating them as a snack alone, but they can be eaten in moderation within a meal of other healthy foods.
What are reduced sugar cranberries?
Reduced Sugar Craisins® Dried Cranberries offer the sweet and tangy burst of cranberry you know and love – but with 50% less sugar than Original Craisins® Dried Cranberries! And if that wasn’t enough, they still are an excellent source of fiber – all for only 100 calories per serving!
Are dried cranberries a healthy snack?
Dried cranberries contain lots of antioxidants and vitamins beneficial for your body. Apart from weight loss, cranberries serve as the best preventive natural source of urinary tract infection (UTI). Including cranberries in your diet may reduce the risk of heart disease due to polyphenols.
Which is healthier raisins or Craisins?
For the same serving size, Craisins have fewer calories, lower carbohydrates, and slightly more fiber than raisins. You may then ask why Craisins have a lower carbohydrate content. The reason is that tart cranberries naturally have much less sugar to begin with.
Are Craisins dried cranberries?
Surprise your taste buds with the sweet, delicious taste of Craisins® Dried Cranberries. Made with real fruit and good as a snack or in a recipe, they’re gluten free. Plus, they’re a good source of fiber and 1 serving of Craisins® Original Dried Cranberries meets 25% of your daily recommended fruit needs.
Which is better for you dried cranberries or raisins?
The bottom line. Raisins are the clear choice. They’re slightly lower in calories and sugar, but offer more protein, potassium, and other good-for-you nutrients.