How can I do Army training at home?

How can I do Army training at home?

Try this one if you want to run. 4 Mile Track Work: Jog 1 mile in 7:00-8:00. Three sets of 1/4-mile sprints in 90-100 seconds….Spartan Run:

  1. Run 1 mile.
  2. 100 pushups in as few sets as possible.
  3. 100 crunches.
  4. Run 1 mile.
  5. 75 pushups in as few sets as possible.
  6. 75 crunches.
  7. Run 1 mile.
  8. 50 pushups in as few sets as possible.

What time is PT in the army?

In garrison, PT starts at 6 am or 6:30. Therefore, depending on how far you live from the place of formation, you have to wake up 5:30 or 6 am. In the Army, officers are usually required to be at PT. During field exercises or delployments, schedules vary, so it depends.

Do officers do PT?

All U.S. Army officers, as well as those officers in the other military service branches, are required or expected to do PT ( Physical Training ) with their men in their various levels of units or commands & individually on their own time.

How do you get selected for OCS?


  1. A college graduate with at least a four-year degree.
  2. Must not have more than six years of Active Federal Service (AFS) upon arrival at OCS.
  3. Between 19 and 32 years old (you must enter active duty or ship to training by your 33rd birthday and accept commission prior to age 34)
  4. Eligible for a secret security clearance.

How long is Army OCS?

14 weeks

Is Army OCS harder than basic?

Is Army OCS Physically harder than basic training? Army Officer Candidate School (OCS) is more challenging compared to Basic Combat Training (BCT). The Army purposely makes OCS more difficult compared to basic training.

Why do I want to be a army officer?

Reasons to join Indian Army As an Officer: Job Satisfaction. Job Security. Economic Stability. Excellent Social Status.

Is OCS harder than boot camp?

I know someone who went from enlisted to officer and went through both, said bootcamp is mentally tough but OCS pt wise is much harder. Short answer: In boot camp the drill instructors WANT the recruits to graduate (though many an 18 year recruit find this hard to believe).

How long do army officers serve?

ROUTINE USES: DISCLOSURE: Title 5, United States Code, Section 552A. I further agree that, upon graduation from OCS, I will accept appointment as a commissioned officer in any branch of the USAR, if tendered, and will serve for a minimum of 3 years in a commissioned status on active duty.

What are the four ways to become an officer in the Army?

The Paths to Becoming an Officer

  • Attend a senior military college or service academy.
  • Enroll at a traditional college or university with a Reserve Officer Training Corps (ROTC) program.
  • Attend Officer Candidate School (OCS) after graduating from college.
  • Receive a direct commission after earning a professional degree.

Is PT everyday in the army?

Whether you are Army, Navy, Air Force, Marines, Coast Guard, or an officer candidate, command or group PT is usually mandatory events a few days a week. Some commands may not require any group PT program – it really depends on where you are stationed.

Can I bring my phone to basic training?

Are cell phones allowed in Basic Training? There are no cell phones allowed in Basic Training. This is a consistent rule for all of the military branches: Do not expect your service member to be able to call you, text you, or receive your messages when they are in Basic Training.

How many pushups can you do in 2 minutes in the army?

100 Push Ups

What are the Army PT exercises?

Preparation and Recovery

  • Exercise 1: Bend and Reach.
  • Exercise 2: Rear Lunge.
  • Exercise 3: High Jumper.
  • Exercise 4: Rower.
  • Exercise 5: Squat Bender.
  • Exercise 6: Windmill.
  • Exercise 7: Forward Lunge.
  • Exercise 8: Prone Row.

Where do army officers live?

Married officers live in small bungalows allotted to them in the cantonment area. Bachelors are allotted single rooms near the officers’ messes.

What does a 1st lieutenant do?

First lieutenants are in charge of platoons in combat, while serving as the executive officer to his company commander — usually a captain. Company size ranges from 110 to 140 individuals. Serving in a combat specialty role such as infantry, these young officers command groups normally around 30 to 50 at a time.

Can you be an officer without a degree?

Officers are not required to have a college degree, but must attend Warrant Officer Candidate School (WOCS) before receiving an appointment.