Can I use tilapia in place of cod?

You can substitute haddock or tilapia for cod.

Is cod better than tilapia?

Find out which of these fish fillets wins the nutrition showdown. But because fresh-water tilapia contains more total fat than cod, it has nearly as many omega-3s. What’s more, a serving of tilapia is a good source of potassium, containing about 10 percent of the recommended daily intake.

What fish is comparable to cod?

The Best Fish To Substitute For Tuna, Salmon And Cod

Cod substitutes: Haddock, Pollack, Black Cod, Stripped Bass, Hake, Mahi Mahi, Grouper.
Salmon substitutes: Arctic Char, Ocean Trout, Amber Jack, Mackerel, Wahoo, Striped Bass, Milkfish, Bluefish.
Tuna substitutes: Swordfish, Salmon Steaks.

Which is the best recipe for baked cod?

Oven baked cod is one of the best fish recipes and the end result is always juicy and moist. As cod fillets have very mild flavor, you only need a few ingredients such as lemon to bake the fish. This simple and healthy recipe is so easy and calls for 4 seasonings and takes only 5 minutes prep time.

Is it easy to make baked Tilapia dinner?

That’s why baked Tilapia dinner recipes are so great—not only are they delicious and healthy, but they’re super easy to make. All you have to do is throw some ingredients together, put them in the oven and relax with a glass of wine as your Tilapia bakes.

What are the ingredients for baked Tilapia fillets?

Ingredients: 4 Tilapia fillets 3 tablespoons fresh lemon juice 1 tablespoon melted butter 1 clove garlic, finely chopped 1 teaspoon dried parsley flakes Freshly ground pepper, to taste

What kind of fish do you use for tilapia?

Tilapia fillets are served with crisp green beans in this Asian-style meal. Bacalao, salted dried codfish, is the defining ingredient in traditional Puerto Rican fish stew, but salt cod requires overnight soaking and several rinses in cool water before it can be used, so we opt for fresh fish in this quick version.