Why is forgiveness the key to happiness?

Why is forgiveness the key to happiness?

When we begin to practice forgiveness, the world becomes a better place to live. Forgiveness is essential to releasing fear and living in peace. In fact, forgiveness is the single most important thing we can do to create a life of love and happiness. Without it, we are destined to live in hurt, anger and upset.

Does forgiveness bring happiness?

Forgiveness means you win — yes you, the sad and angry person over there, you win! By letting the person who has done you wrong swarm your every day thoughts and emotions, you are letting them walk free with your happiness in their hands. By forgiving them, you regain your happiness and you are the ultimate winner.

Is forgiveness the best revenge?

Studies have proven that revenge increases stress and causes harm to the one who wants to take revenge. You should know that those who hurt you have consequences coming for them just like the saying that whatever goes around comes around. Therefore, it is always better to forgive.

Is forgiveness the key?

Take a few moments to reflect on that question and only then give yourself the answer. If you truly want to be happy and peaceful, then you need to acquire and practice the art of letting go and forgiving others, because forgiveness is the key to happiness.

Why is forgiveness so hard?

Forgiveness is difficult in part because evolution has endowed us with the psychological motivation to avoid being exploited by others, and one of the easiest ways to prevent exploitation is to hit back or simply avoid the exploiter.

Why forgiving is the best revenge?

Forgiving others not only makes you the “bigger person”, it also benefits your physical, emotional, and mental health. Forgiving others and releasing the desire to get revenge makes you a better person—literally. The desire to get revenge is a natural instinct and a normal response when someone wrongs you.