How many calories are in a chocolate chip pancake?

How many calories are in a chocolate chip pancake?

International House of Pancakes (Ihop)

Nutrition Facts
How many calories are in Chocolate Chip Pancake? Amount of calories in Chocolate Chip Pancake: Calories 180 Calories from Fat 54 (30%)
% Daily Value *
How much fat is in Chocolate Chip Pancake? Amount of fat in Chocolate Chip Pancake: Total Fat 6g

How many calories is in 4 chocolate chip pancakes?

IHOP

Nutrition Facts
For a Serving Size of 4 Pancakes
How many calories are in (4) Chocolate Chocolate Chip Pancakes? Amount of calories in (4) Chocolate Chocolate Chip Pancakes: Calories 760 Calories from Fat 225 (29.6%)
% Daily Value *

How many calories is in 2 chocolate chip pancakes?

Nutrition Facts

Calories 423 (1770 kJ)
Total Fat 9 g 14%
Cholesterol 2 mg 1%
Sodium 945 mg 39%
Total Carbohydrate 78 g 26%

How many calories are in buttermilk pancakes?

Cost per serving calculator

Nutrition Facts
Calories: 230 Calories from Fat: 30
% Daily Value*
Total Fat: 3 g 4%
Saturated Fat: 0.5 g 3%

Is Pancake healthy for weight loss?

Pancakes or waffles This means that pancakes and waffles are high in calories, fat, and sugar, yet lacking in protein and fiber. So, while they can fill you up quickly, they won’t keep you full for long ( 2 ).

How many calories are in 3 chocolate chip pancakes?

561 calories
There are 561 calories in 3 Chocolate Chocolate Chip Pancakes from IHOP.

How many calories are in a packet of IHOP syrup?

IHop Lite Syrup = 110 calories/IHop Original Syrup = 220 calories. 100% satisfaction guaranteed.

How many carbs are in one chocolate chip pancake?

Ingredients and Nutritional Information

Amount/Serving %DV* Amount/Serving
Total Fat 2.2g 3% Tot. Carb. 18.8g
Sat. Fat 1.1g 5% Dietary Fiber 0.8g
Trans Fat 0g Sugars 5.5g
Cholesterol 0mg 0% Protein 2.7g

How many calories are in 3 homemade chocolate chip pancakes?

Calories in Homemade Chocolate Chip Pancakes

Calories 220.3
Cholesterol 43.0 mg
Sodium 231.4 mg
Potassium 80.0 mg
Total Carbohydrate 32.1 g

Are whole wheat pancakes good for weight loss?

If you use whole, natural ingredients (and hold the syrup), you can make pancakes that are great for weight loss. The key is to use whole-grain flour instead of refined flour and to avoid refined sugar. Whole-grain flour is high in fiber, so you’ll stay full until lunch and avoid intense sugar cravings.

Does pancake increase weight?

While the occasional pancake breakfast is probably nothing to worry about, making it your go-to morning meal can contribute to unhealthy weight gain. That’s because pancakes and their various toppings can be high in calories, fat and sugar, each of which can cause you to pack on the pounds.