Is Kozy Shack rice pudding healthy?

Is Kozy Shack rice pudding healthy?

Kozy Shack touts its Simply Well Dark Chocolate Pudding as a more healthful choice for dessert, citing the fact it’s not only low in fat but also a good source of calcium and vitamin D, antioxidant vitamin E and prebiotic fiber for digestive health. “You can’t tell a lot of difference from the Jell-O cooked pudding.

How many calories are in a Kozy Shack rice pudding?

Kozy Shack Original Rice Pudding Snack Cups

Calories 120
Calories from Fat 20

How many carbs are in Kozy rice pudding?

About This Product

% Daily Value*
Sodium 125mg 5%
Total Carbohydrate 21g 8%
Fiber 0g 0%
Total Sugars 14g

How many calories are in a 1/2 cup of rice pudding?

There are 151 calories in a 1/2 cup of Rice Pudding.

Does rice pudding make you fat?

A serving of rice pudding contains 3 grams of fat, of which 2 grams are saturated, making it relatively low in fat but a little higher than ideal for saturated fat intake.

Can you eat rice pudding for breakfast?

Breakfast Rice Pudding is a secretly healthy breakfast that tastes like dessert! Made with whole gluten free grains, coconut cream, and maple syrup! If there is one thing I love, it is a whole food recipe masquerading as a decadent treat.

Does rice pudding have a lot of sugar?

Rice Pudding Calories and Nutrition A classic recipe made with whole milk, rice, sugar, cinnamon, vanilla flavor, salt and preservatives contains about 150 calories per ½-cup serving. Rice pudding does have 14 grams of sugar per cup, but also 150 milligrams of calcium and 0.4 milligrams of iron.

Is Rice Pudding high in sugar?

Most contain nothing but low-fat milk, rice, sugar, eggs and salt. The calories and fat in rice pudding can stack up quickly. Recipes made with whole milk, cream, egg yolks and gobs of sugar can create a dessert with an excessive amount of calories, fat and sugar.

Does Rice Pudding have a lot of sugar?