How many calories are in a ladyfinger fry?
Region: US
| Serving | Ingredient | Calories |
|---|---|---|
| 72 g | okra | 16 |
| 1.09 tbsp | oil | 135 |
| 0.364 medium | onion | 15 |
| 0.364 medium whole (2-3/5″ dia) | tomato | 8 |
How much calories does Bhindi Fry have?
How long would it take to burn off 200 KCal?…Region: US.
| Serving | Ingredient | Calories |
|---|---|---|
| 72 g | okra | 16 |
| 0.36 medium | onion | 15 |
| 1.09 tbsp | oil | 135 |
| 0.38 g | cumin | 1.4 |
How many calories does okra fry have?
Nutrition Information
| Nutrients | Amount |
|---|---|
| Total Calories | 24 |
| Total Fat | 1 g |
| Saturated Fat | 0 g |
| Cholesterol | 0 mg |
Is Lady finger high in calories?
Additionally, okra is low in calories and carbs and contains some protein and fiber. Many fruits and vegetables lack protein, which makes okra somewhat unique.
Is Bhindi good for weight loss?
Lady finger contains a good amount of dietary fibre and is low in calories, making it the ultimate weight loss food. It will also keep you satiated for a long time, thus minimizing your cravings and snacking.
How many calories are in Lady Finger Curry?
Containing only 33 calories in every 100 grams, bhindi is a good option for people wanting to lose weight.
Can I eat Lady Finger daily?
According to Ayurveda, regularly drinking Lady finger (okra) water in the morning helps to maintain normal blood sugar levels due to its anti-diabetic activity. Excessive consumption of Lady finger may lead to the formation of kidney and gallbladder stones due to the presence of oxalates.