Is Manuka honey good for chest infections?
Manuka honey also has antibacterial, antiviral and anti-inflammatory properties that may help treat numerous ailments, including irritable bowel syndrome, gastric ulcers, periodontal disease and upper respiratory infections.
How do I use Manuka honey for throat infection?
Its antibacterial and antiviral properties are said to reduce inflammation and soothe throat pain. This also includes those suffering from strep throat. Swallow a spoonful of Manuka honey as soon as your throat gets scratchy.
How much Manuka honey should I take for a sore throat?
If you have a sore throat or if you just want to be proactive, try taking 1/2 to 1 tablespoon of Manuka honey each day. If you aren’t sick, this may help boost your immune system and prevent you from getting sick. If you already have a sore throat, it can help ease your symptoms.
How much Manuka honey should I take for a cough?
Experts say that to reap the Manuka honey benefits, you should take a dose of about 1 to 2 tablespoons a day.
Is Manuka good for lungs?
Researchers at the Swansea University have shown that Manuka honey could be useful in treatment of deadly lung infections caused by antimicrobial resistant respiratory bacteria in cystic fibrosis (CF).
What’s the difference between MGO and UMF manuka honey?
UMF is an acronym meaning Unique Mānuka Factor. UMF is an indicator of quality and purity of mānuka honey. MGO stands for methylglyoxal, the naturally occurring compound that makes mānuka honey so unique. An MGO rating is a standardised measure of methyglyoxal content and is an indicator of quality.
Is a teaspoon of Manuka honey a day good for you?
A maximum of two teaspoons a day (15g) is a good portion size of manuka honey, as while it has many impressive health benefits, it is still high in sugar.
What’s the difference between MGO and UMF Manuka honey?