How many calories are in a slice of Emmental?

How many calories are in a slice of Emmental?


Typical Values Per 100g One slice (25g)
Energy 1531kJ / 369kcal 383kJ / 92kcal
Fat 28.5g 7.1g
Saturates 19.3g 4.8g
Carbohydrate 0.1g 0.0g

How many calories does Emmental cheese have?

Other sizes: 1 cup – 396kcal, 1 serving – 84kcal, 100 g – 350kcal, more… Other sizes: 1 oz – 27kcal, 1 lb – 435kcal, more…

Is Emmental cheese healthy?

Probiotics found in Swiss cheeses – such as Emmental and Gruyère – could help reduce inflammation and subsequently boost immunity. These probiotics, which are also found in other dairy products such as milk, can also improve signs of ageing, the study claims.

How many calories in a slice of a slice of cheese?

Per slice, each Original slice contains 60 calories, four grams of total fat, 2.5 g of which is saturated fat, and 200 milligrams of sodium.

Is Emmental cheese high in calories?

President Emmental cheese Whilst this soft, savoury cheese is good on a piece of crusty bread it’s not so good for our waistlines. Per 100 grams this regular Swiss cheese sets you back 368 calories, which means it’s not a viable low calorie snack option.

What’s the healthiest cheese in the world?

Mozzarella is a soft cheese that was first made in Italy. It is usually made from buffalo or cow’s milk. Mozzarella is relatively low in fat and calories. This makes it a healthier cheese option compared to others….1. Mozzarella.

Contents Amount per 21 grams (g)
Sodium 147 milligrams (mg)
Calcium 146 mg

Is cheese slice good for weight loss?

Some people are concerned that cheese is high in fat, sodium, and calories. However, cheese is also an excellent source of protein, calcium, and several other nutrients. Eating cheese may even aid weight loss and help prevent heart disease and osteoporosis.